by Mountainside Spa | Aug 1, 2022
Why Sweat is Good For Your Skin: How to Take Care Of Your Skin While Active Did you know that, in your entire lifetime, you will sweat more than 4,000 gallons of perspiration? That’s a lot of sweat! Sweating is our body’s natural process of regulating our...
by Mountainside Spa | Jun 29, 2022
What You Need to Know About Living in the High Desert: Sun, Altitude, and Skincare The desert is a fascinating ecosystem full of surprises, but for all its wonders, it can be harsh on your skin. At any given time, one in three Americans suffer from any...
by Mountainside Spa | Apr 4, 2022
Top Tips for Taking Care of the Skin Around Your Eyes The delicate, thin skin around our eyes is especially prone to dryness, fine lines, and dark circles, making you look tired and older than you are. Squinting, too much sun exposure (along with other environmental...
by Mountainside Spa | Feb 7, 2022
5 Ways to Love Your Skin How often do you show your skin some love? If you want to love your skin, you need to treat it right. It’s not enough to throw on some moisturizer and sunscreen every morning. You and your skin deserve better! We’re here to talk...
by Mountainside Spa | Oct 25, 2021
Relaxing Gift Ideas From Mountainside Spa You’ll Fall in Love With Did you know that 33 percent of people experience extreme stress, and 77 percent of people say their stress affects their physical health? With the amount of pressure in the world, we all need to take...
