5 Ways to Love Your Skin

How often do you show your skin some love?

If you want to love your skin, you need to treat it right. It’s not enough to throw on some moisturizer and sunscreen every morning. You and your skin deserve better!

We’re here to talk about improving skin health with a few top tips. Read on to learn more.

love your skin

1. Update Your Skincare Routine

When was the last time that you refreshed your skincare routine? Changing up your skincare product options as your needs change is a great way to show some love to your skin. 

As you get older and change elements of your lifestyle, your skin will change right along with you. You may need more hydration, anti-aging elements, extra sun protection, and more.

Give yourself a relaxing facial at home for a special skin treat.

2. Do Not Skip Body and Hand Lotion

Many people know how important it is to take care of the skin on their face, but how often do you pamper the skin on the rest of your body? 

After you shower (and dry off), you should always apply body lotion to keep your skin feeling soft and smooth all day long. Throughout the day, apply hand lotion whenever you’re feeling dry.

This is extra important when the weather gets cooler and central heat makes the air in your home drier.

3. Eat Your Greens

Did you know that your nutrition can affect your skin? Eating nutritious food for healthy skin is crucial!

Leafy greens, such as spinach can help reduce inflammation and acne. Greens also include antioxidants that can even out your skin tone and protect your skin from harm. 

We recommend either getting a greens powder or adding kale and spinach to smoothies. You won’t taste the difference, and you’ll be adding plenty of nutrients to your diet. 

4. Drink Water

Your body is 60% water! If you’re not drinking plenty of water, you’re not doing your skin any favors.

While water is important when it comes to all of your bodily functions, it also has an impact on your skin. It can help you maintain your skin elasticity, make your skin look brighter, and flush out any harmful toxins.

Have you ever noticed that your skin looks dull and dry when you’re not drinking enough water? Go fill up your water bottle and fix the problem!

5. Monthly Facial Treatments

You deserve a high-quality facial treatment every now and again. So why not go to a professional? 

There are various types of facial treatments that you can choose from. Whether you’re trying to add more hydration to your skin with a standard facial or you’re trying to exfoliate with a chemical peel, you’ll finish the treatment with bright and glowing skin. 

Treat yourself!

Love Your Skin With These Tips

If you want to love your skin, even more, use these tips. By pampering yourself and treating your skin well, you’ll end up with a healthy glow. 

Drink plenty of water, eat your greens, update your skincare routine, treat yourself to a facial, and never forget to moisturize your body.

We have many ways to show your skin some extra love and care

Are you ready to treat your skin? The professionals at Mountainside Spa want to meet you! Contact us to set up an appointment today.