by Mountainside Spa | May 12, 2023
Vitamin C: What Is It and What Benefits Does It Have for Your Skin? There are plenty of health-promoting vitamins out there, and one of the most beneficial is vitamin C. According to the National Institutes of Health, the total body count of vitamin C ranges from as...
by Mountainside Spa | Dec 9, 2022
5 Hostess Gifts Any Woman Will Love Can you believe that three out of five people lie about liking gifts they’ve received? There’s nothing worse than spending a lot of time and money on a gift and worrying about if your loved one will enjoy it. To be a...
by Mountainside Spa | Nov 7, 2022
How to Give the Gift of Relaxation This Holiday Season Holidays Relaxation Gifts to Give a Loved One A whopping 90% of Americans think the holidays are the most stressful time of the year. Gift giving, travel, and hosting family all contribute to feelings of holiday...
by Mountainside Spa | Sep 5, 2022
The Best Products to Treat Teenage Acne According to Johns Hopkins Pediatrics, acne is the most common skin condition in the US. Acne affects around 40-50 million people yearly, and 85% are teenagers or young adults. Pediatricians are aware that teenage acne does more...
by Mountainside Spa | Aug 1, 2022
Why Sweat is Good For Your Skin: How to Take Care Of Your Skin While Active Did you know that, in your entire lifetime, you will sweat more than 4,000 gallons of perspiration? That’s a lot of sweat! Sweating is our body’s natural process of regulating our...
