by Mountainside Spa | Oct 11, 2020
What Is a Sports Massage and How Can It Benefit You? What is sports massage? This is a unique approach that involves different massage styles and techniques to prevent injuries and prepare the body for better athletic performance. A sports massage could be the best...
by Mountainside Spa | Jul 18, 2019
10 Benefits of Spa Treatments Spa treatments have become one of the most common ways for people to take care of their bodies. It works perfect for taking care of both physical and mental health. You can also view spa treatments as good as a ‘work out’ because it...
by Mountainside Spa | May 7, 2019
Enhance Your You Time: 8 Rejuvenating Benefits of CBD Massage Oil Over the past few years, there has been a lot of hype around CBD oil. There are many benefits of CBD oil and there are so many different ways to use it. One of the best ways to use it is as a massage...
by Mountainside Spa | Apr 4, 2019
Here’s 7 Ways A Massage Membership Will Help You Destress And Relax Did you know that 80% of Americans are afflicted by stress? No matter where it comes from, stress can be debilitating. Studies indicate that it is linked to the six leading causes of death!...
by Mountainside | Nov 20, 2018
The holiday rush season is a great time to get a relaxing, therapeutic and best massage in Holladay, Utah. Massage has been practiced for thousands of years, and you can choose from many massage therapy styles to relax and re-energize your body. All massages involve...
by Mountainside Spa | Aug 13, 2018
How Massage Therapy Relieves Stress Summer is finally over, and the kids are back in school, parents can rejoice and take a breath! Now that you finally have a moment to yourself, take a time out and recover yourself from a summer that flew by in a snap. Massage...
