by Mountainside Spa | Aug 1, 2022
Why Sweat is Good For Your Skin: How to Take Care Of Your Skin While Active Did you know that, in your entire lifetime, you will sweat more than 4,000 gallons of perspiration? That’s a lot of sweat! Sweating is our body’s natural process of regulating our...
by Mountainside Spa | Jun 29, 2022
What You Need to Know About Living in the High Desert: Sun, Altitude, and Skincare The desert is a fascinating ecosystem full of surprises, but for all its wonders, it can be harsh on your skin. At any given time, one in three Americans suffer from any...
by Mountainside Spa | Jun 14, 2022
Why You Should Always Use SPF What do a teaspoon, a shot glass, and SPF have in common? The answer has nothing to do with drinks if that’s what first came to mind. You know the importance of wearing sunscreen when you’re spending time outdoors, but how...
by Mountainside Spa | May 17, 2022
Outdoor Skincare Tips for Protecting Against Sun Damage Sun damage is one of the things that age your skin most. Not only this, but it can also lead to unsightly marks or, even worse—melanoma. According to one estimate, as many as 5.4 million cases of skin are...
by Mountainside Spa | May 2, 2022
Best Ways to Nurture Your Mom Mother’s day is right around the corner. With this being the case, you’re probably in the process of picking the perfect present for the most important lady in your life. We’ve got some spectacular ideas if you want to...
