Top 5 Benefits of Cupping Massage
At Mountainside Spa, we believe in holistic wellness and the power of massage. That’s why we’re excited to introduce you to our cupping massage! Cupping massage is an ancient Chinese medicinal practice that has been used for centuries as a natural healing therapy. Creating suction or a vacuum around certain areas of your body helps loosen up muscles, increase blood flow and reduce inflammation at a deeper level than other deep tissue massages can achieve.
Here are the top five benefits of cupping massage at Mountainside Spa that you need to know.
1. Cupping Massage Is a Great Way to Improve Circulation
The suction from the cups helps to draw blood and lymph toward the affected area.
This can increase oxygenation, which in turn helps promote healing. It can also help to reduce inflammation and improve your range of motion.
2. It Can Help Relieve Pain and Tension Headaches
Cupping massage also helps to release tight muscles and fascia, which can help reduce pain and tension.
It also works as an effective treatment for chronic neck and back pain, as well as headaches caused by misaligned vertebrae or soft tissue problems. So be sure that you consider this when moving forward.
3. Cupping Massage Is Beneficial For the Skin
The suction from the cups helps to draw out toxins and other impurities from the skin. Stimulating blood flow can also help improve your complexion and tone.
Cupping massage is a great way to give yourself an all-over body glow.
4. It Can Help Improve Digestion
Interestingly, cupping massage can also help improve your digestion. This is because the suction from the cups helps to stimulate the digestive organs, which in turn helps promote better digestive health.
This can help make food move through your system more efficiently, reducing the risk of indigestion and other complications.
5. Lastly, It’s a Great Way to Relax and De-stress
The gentle suction and massage techniques used in cupping therapy are incredibly calming.
Not only can they help you feel more relaxed, but they can also help to reduce stress levels. This is a great way to help yourself get out of the “fight-or-flight” mode that so many of us find ourselves in on a daily basis.
How Do I Find the Right Massage Professional For Me?
As you might guess, it’s essential to ensure you find a massage therapist who is experienced, licensed, and certified. You should also feel comfortable with the therapist — this will help ensure that you get the best possible massage experience.
A great way to find a qualified professional is to ask your friends or family for recommendations or search online for reviews.
Before committing to an appointment, make sure you read up on any potential therapists. More often than not, this will be the easiest way to gain insight into what you can expect.
You Shouldn’t Overlook the Benefits of a Cupping Massage
Although it might initially seem complicated, understanding a cupping massage is easier than most people think.
The good news is that the guide above has everything you need to know to make the process easier to understand.