Retreats with Mountainside Spa
Sedona Retreat and Explore
About Our Event
Join us for this amazing retreat and learn how you manage your, energy, time and tasks.
This retreat is designed to help you learn more about the path you choose to walk and map out how you spend your energy. With a clear visual of what lights you up and what drains you dry. We discuss how to make space, fill your own cup and walk your own powerful journey in life.
Wellness retreats are designed to provide a holistic approach to mental wellness, taking care of the body, mind, and spirit. They allow participants to disconnect from technology and the constant demands of their everyday lives.
Wellness retreats teach us the importance of taking care of ourselves, whether it’s through meditation, yoga, spa treatments, or simply giving ourselves time to rest and recharge.
Mindfulness and reflection can help us gain clarity and perspective on our lives, which can help us make positive changes and set new goals.
At wellness retreats, we can connect with others who are on a similar journey of self-discovery and self-care.
The lessons we learn at wellness retreats can be applied to our everyday lives. They also provide us with ongoing support and encouragement.
Wellness retreats offer a much-needed break from the demands of our everyday lives and can be life-changing experiences that teach us valuable lessons about ourselves and how to live a healthier and more balanced life.
Ez isn’t just the Managing Partner for Mountainside Spa, but she is also a professionally licensed Massage Therapist and Esthetician – with over 20 years of experience in the industry!
Ez absolutely loves all of her guests – who become friends and even like family. Her biggest wish is for all Mountainside Spa visitors to feel better in their bodies and their lives!
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The Sedona Sage