Mountainside Spa Blog
Massage - Eminence Organic Skincare - Salt Lake City - Alta - UtahWhere we share everything we love about the world.
Our stories, specials, tips and tricks.
How to Apply a Facial Mask at Home
How to Apply a Facial Mask at HomeNothing can be more soothing or relaxing than a face mask from the comfort of your own home. You can sit back and enjoy a nice break from a hectic day while letting a facial mask do its work. But how do you apply a facial mask? And...
Top 7 Factors to Consider When Choosing a Spa
Top 7 Factors to Consider When Choosing a SpaThe lights are dim. The music is soothing. There is the slightest hint of lavender in the air. The joy of joys, you are at the spa.But, as any savvy spa-goer knows, not all spas are created equal. Choosing a spa is one of...
Give your Valentine The Gift of Relaxation
Give your Valentine The Gift of RelaxationGive your valentine something we know they will love, a yummy chocolate facial! Valentine's Day is just around the corner! Have you started thinking about what gift to give that special person in your life? Flowers are always...
What Is a Facial Peel? Here’s Everything You Need to Know
What Is a Facial Peel? Here's Everything You Need to KnowSkincare is nearly a $6 billion industry in the U.S. — so, if you find yourself wanting to bulk up your routine, you're not alone. One step to add to your skincare regimen is a facial peel. You're used to...
Pandemic Self Care: 7 Ideas for Self-Care During the Pandemic
Pandemic Self Care: 7 Ideas for Self-Care During the PandemicThe COVID-19 pandemic has upended life as we know it for the time being. When was the last time you took a moment for yourself during this difficult time? It's no surprise that this huge life change has...
The Care Your Skin Deserves: 6 Reasons Why You Should Be Using Eminence Products
The Care Your Skin Deserves: 6 Reasons Why You Should Be Using Eminence ProductsGive your skin the care it deserves by using Eminence products. We explain why along with our top product recommendations in this guide. We love all things organic and hand-made, curated...
New Year’s Resolution for Your Skin
New Year's Resolution for Your SkinMake your New Year's resolutions about your skin care and focus on improving your skin care routine and give yourself healthier skin that will make you glow all year round. As the year comes to an end, have you started thinking about...
Self-Care – Hacks for Stress-Free Holidays: The Perfect Massage Treatments to Relieve Stress
Self-Care: Hacks for Stress-Free Holidays: The Perfect Massage Treatments to Relieve StressDuring the holiday season, it's important to ensure you reduce stress in whatever ways you can find that make you happy. When you are involved in holiday activities and...
Relaxing Bath Ideas to Pamper Yourself
Relaxing Bath Ideas to Pamper YourselfBathing is more than a way to get clean. It's a few precious moments in the day when you can get away from it all and just focus on you. If you want to make your bathroom an oasis from stress, here are a few bath ideas that will...
Hostess Gifts to Help Her Relax
Hostess Gifts to Help Her Relax Are you trying to find a perfect gift for a great hostess? Or maybe you're looking to spoil your wife, girlfriend, mom, sister, or close friend. Either way, a relaxing gift is bound to put a smile on her face. We all know how hard women...
The Power of Pumpkin: Why a Pumpkin Facial is All You Need
The Power of Pumpkin: Why a Pumpkin Facial is All You Need Looking for a way to soften your skin and stay healthy this fall? It’s easy to get caught up in the chaos of work, family, and everything else in your life. With so much to worry about, you deserve a break...
The Extraordinary Benefits of Body Wraps: Why to Include Them in Your Next Spa Day
The Extraordinary Benefits of Body Wraps: Why to Include Them in Your Next Spa Day Do you need to spend a perfect day at the spa? You could be missing out if you're not reaping the benefits of body wrap treatments.What's all the excitement about body wraps? Body...
The Perfect Nighttime Routine for Your Skin
The Perfect Nighttime Routine for Your Skin The benefits of creating a nighttime skincare routine can't be overstated. Discover the perfect nighttime routine for healthy skin here. Make sure you check out the rest of our skincare products and spa treatments! There's a...
Self-Care at Night
Self-Care at Night Nothing matters more than you, so it's essential to take care of yourself during the day and night. Learn all about self-care at night here. Treat yourself every night with quality skincare and wellness products you will love. The difference between...
What Is a Sports Massage and How Can It Benefit You?
What Is a Sports Massage and How Can It Benefit You? What is sports massage? This is a unique approach that involves different massage styles and techniques to prevent injuries and prepare the body for better athletic performance. A sports massage could be the best...
9 Amazing Benefits of an Organic Facial
9 Amazing Benefits of an Organic Facial Did you know that your skin renews itself every 28 days? That's why more than 50% of the dust in your home is dead skin that has shed off. You shed about 30,000 dead skin cells per minute. Your skin is the largest organ in...
How to Properly Exfoliate
How to Properly Exfoliate There are many benefits of facial exfoliation, but you need to do it properly. This guide on natural exfoliation shows how to properly exfoliate. If you have clogged pores and you look a little less radiant, you don't have to hate your skin....
Our Commitment to Your Healthy Visit
Update as of 3/17/2020:Nothing Matters More than YOU This morning, in order to slow the spread of COVID-19. Mountainside Spa and True North Chiropractic will be doing our part to protect the community by closing our doors until the risk to public health...
10 Benefits of Spa Treatments
10 Benefits of Spa TreatmentsSpa treatments have become one of the most common ways for people to take care of their bodies. It works perfect for taking care of both physical and mental health. You can also view spa treatments as good as a ‘work out’ because it...
Host a Spa Bridal Shower: Ditch the Wedding Stress
Host a Spa Bridal Shower: Ditch the Wedding StressPlanning a wedding can be chaotic and stressful. But spa trips are fun, relaxing, and rejuvenating. Instead of sticking with tradition, treat your blushing bride to a much-needed spa day. Trade out the bridal shower...
Enhance Your You Time: 8 Rejuvenating Benefits of CBD Massage Oil
Enhance Your You Time: 8 Rejuvenating Benefits of CBD Massage Oil Over the past few years, there has been a lot of hype around CBD oil. There are many benefits of CBD oil and there are so many different ways to use it. One of the best ways to use it is as a massage...
7 Ways A Massage Membership Will Help You Destress And Relax
Here's 7 Ways A Massage Membership Will Help You Destress And Relax Did you know that 80% of Americans are afflicted by stress? No matter where it comes from, stress can be debilitating. Studies indicate that it is linked to the six leading causes of death! Luckily,...
Bikini Wax 101: What to Expect for Your First Bikini Wax
Bikini Wax 101: What to Expect for Your First Bikini WaxYour first visit guide to waxing There will be a point when you hate shaving…down there. While removing pubic hair comes with little risk, many women don’t shave their pubic hair correctly. This results in...
Eminence Organics: A Look at the Brand and Why You Need to Use Organic Skincare
Eminence Organics - A Look at the Brand Why You Need to Use Organic Skincare Do you know what harmful ingredients are lurking inside your favorite facial cream? Your morning skincare routine alone could subject you to over 100 toxic chemicals. These toxins can wreak...