Mountainside Spa Blog
Massage - Eminence Organic Skincare - Salt Lake City - Alta - UtahWhere we share everything we love about the world.
Our stories, specials, tips and tricks.
Best Ways to Nurture Your Mom
Best Ways to Nurture Your MomMother's day is right around the corner. With this being the case, you're probably in the process of picking the perfect present for the most important lady in your life. We've got some spectacular ideas if you want to get her something...
How to Pick the Best All-Natural Retinol Cream and Serum for You
How to Pick the Best All-Natural Retinol Cream and Serum for YouWhile aging is inevitable, that doesn't mean we can't use wonderful products to keep ourselves looking as fresh and glowing as possible. There are many products on the market, but not all of them are...
Top Tips for Taking Care of the Skin Around Your Eyes
Top Tips for Taking Care of the Skin Around Your EyesThe delicate, thin skin around our eyes is especially prone to dryness, fine lines, and dark circles, making you look tired and older than you are. Squinting, too much sun exposure (along with other environmental...
7 Tips for Having a Healthy Lifestyle
7 Tips for Having a Healthy LifestyleIs one of your 2022 New Year's resolutions to start living a healthier lifestyle? Living a healthy lifestyle isn't as hard as it looks. You don't have to strive for perfection. Even a few small lifestyle changes can make a huge...
5 Ways to Love Your Skin
5 Ways to Love Your SkinHow often do you show your skin some love? If you want to love your skin, you need to treat it right. It's not enough to throw on some moisturizer and sunscreen every morning. You and your skin deserve better! We're here to talk about improving...
The Year of Whole-Person Wellness
The Year of Whole-Person WellnessWhat do you picture when you hear the word "wellness"? Maybe you think of a beautiful salad, a happy jogger, or a bubble bath. However, the idea of wellness is often related to physical wellbeing and relaxation. But wellness...
The Correct Order to Apply Your Skincare Routine in 2022
The Correct Order to Apply Your Skincare Routine in 2022If taking better care of your skin is on your to-do list this year, you're not alone. Skincare and beauty new year resolutions are increasingly common, as we all know we could be doing more to look after our...
Start Your New Year Off on the Right Foot With These Treatments
Start Your New Year off on the Right Foot With These TreatmentsOf all the New Year's resolutions people make, self-improvement is at the top of the list. One of the ways you can do that is by starting body treatments. The benefits of body treatments are numerous....
Why It’s Important to Give Back to Healthcare Workers
Why It's Important to Give Back to Healthcare WorkersNurses, medical assistants, and personal care aides form the backbone of our healthcare system. Those healthcare workers continue to work on the frontlines of an ongoing pandemic — often working 60+ hour weeks. The...
Benefits of Regular Chiropractic Adjustments
Benefits of Regular Chiropractic AdjustmentsYou can use this guide to discover the positive effects of chiropractic adjustments. There are proven benefits for patients of spinal manipulation. In 2018, a reported 77% of people who saw a chiropractor described their...
Relaxing Gift Ideas From Mountainside Spa You’ll Fall in Love With
Relaxing Gift Ideas From Mountainside Spa You’ll Fall in Love WithDid you know that 33 percent of people experience extreme stress, and 77 percent of people say their stress affects their physical health? With the amount of pressure in the world, we all need to take...
The Benefits of Pumpkin For Your Skin
The Benefits of Pumpkin for Your SkinAs soon as one leaf hits the ground and there's a slight chill in the air, the craze for pumpkin spice begins. Many people love incorporating the orange fruit into their lives, whether a pumpkin spice latte, pie, bread, or...
5 Essential Skin Care Tips Fall Season
5 Essential Skin Care Tips of the Fall SeasonYou’ve been soaking up the sun and enjoying the heat of the summer, but as the temperatures drop and the season's change, does your skincare routine change with it? Every season brings varying conditions, all of which...
Top Benefits of Turmeric for Your Skin
Top Benefits of Turmeric for Your SkinTurmeric, which is used for cooking, medicinal purposes, and turmeric skincare, is important to people worldwide, but how can you benefit from turmeric? The Benefits of Turmeric Skin Care Turmeric is a natural option to help...
Shaking Off the Winter With These Skin Tips
Shaking Off the Winter With These Skin TipsDid you know that too much water can actually make your skin drier in the winter? Yes—that hot shower at the end of a long day can be contributing to your dry skin. Luckily, a full-body moisturizer can do the...
Taking Care of the Skin Around Your Eyes
Taking Care of the Skin Around Your EyesYou won't look radiant, vibrant, and energetic if you're not looking after the skin around your eyes. Think about it, dark circles and puffiness around the eyes are the number one giveaway that someone is tired, unwell, or...
What Is a Trigger Point Massage? Everything You Need to Know
What Is a Trigger Point Massage? Everything You Need to KnowEveryone deals with aches and pains now and again. Chronic pain, however, can have a lasting impact on your quality of life. You might notice changes in your mobility and range of motion. Are you dealing with...
How to Apply a Facial Mask at Home
How to Apply a Facial Mask at HomeNothing can be more soothing or relaxing than a face mask from the comfort of your own home. You can sit back and enjoy a nice break from a hectic day while letting a facial mask do its work. But how do you apply a facial mask? And...
Top 7 Factors to Consider When Choosing a Spa
Top 7 Factors to Consider When Choosing a SpaThe lights are dim. The music is soothing. There is the slightest hint of lavender in the air. The joy of joys, you are at the spa.But, as any savvy spa-goer knows, not all spas are created equal. Choosing a spa is one of...
Give your Valentine The Gift of Relaxation
Give your Valentine The Gift of RelaxationGive your valentine something we know they will love, a yummy chocolate facial! Valentine's Day is just around the corner! Have you started thinking about what gift to give that special person in your life? Flowers are always...
What Is a Facial Peel? Here’s Everything You Need to Know
What Is a Facial Peel? Here's Everything You Need to KnowSkincare is nearly a $6 billion industry in the U.S. — so, if you find yourself wanting to bulk up your routine, you're not alone. One step to add to your skincare regimen is a facial peel. You're used to...
Pandemic Self Care: 7 Ideas for Self-Care During the Pandemic
Pandemic Self Care: 7 Ideas for Self-Care During the PandemicThe COVID-19 pandemic has upended life as we know it for the time being. When was the last time you took a moment for yourself during this difficult time? It's no surprise that this huge life change has...
The Care Your Skin Deserves: 6 Reasons Why You Should Be Using Eminence Products
The Care Your Skin Deserves: 6 Reasons Why You Should Be Using Eminence ProductsGive your skin the care it deserves by using Eminence products. We explain why along with our top product recommendations in this guide. We love all things organic and hand-made, curated...
New Year’s Resolution for Your Skin
New Year's Resolution for Your SkinMake your New Year's resolutions about your skin care and focus on improving your skin care routine and give yourself healthier skin that will make you glow all year round. As the year comes to an end, have you started thinking about...