Mountainside Spa Blog
Massage - Eminence Organic Skincare - Salt Lake City - Alta - UtahWhere we share everything we love about the world.
Our stories, specials, tips and tricks.
Why It’s Important to Give Back to Healthcare Workers
Why It's Important to Give Back to Healthcare WorkersNurses, medical assistants, and personal care aides form the backbone of our healthcare system. Those healthcare workers continue to work on the frontlines of an ongoing pandemic — often working 60+ hour weeks. The...
Benefits of Regular Chiropractic Adjustments
Benefits of Regular Chiropractic AdjustmentsYou can use this guide to discover the positive effects of chiropractic adjustments. There are proven benefits for patients of spinal manipulation. In 2018, a reported 77% of people who saw a chiropractor described their...
Relaxing Gift Ideas From Mountainside Spa You’ll Fall in Love With
Relaxing Gift Ideas From Mountainside Spa You’ll Fall in Love WithDid you know that 33 percent of people experience extreme stress, and 77 percent of people say their stress affects their physical health? With the amount of pressure in the world, we all need to take...
The Benefits of Pumpkin For Your Skin
The Benefits of Pumpkin for Your SkinAs soon as one leaf hits the ground and there's a slight chill in the air, the craze for pumpkin spice begins. Many people love incorporating the orange fruit into their lives, whether a pumpkin spice latte, pie, bread, or...
5 Essential Skin Care Tips Fall Season
5 Essential Skin Care Tips of the Fall SeasonYou’ve been soaking up the sun and enjoying the heat of the summer, but as the temperatures drop and the season's change, does your skincare routine change with it? Every season brings varying conditions, all of which...
Top Benefits of Turmeric for Your Skin
Top Benefits of Turmeric for Your SkinTurmeric, which is used for cooking, medicinal purposes, and turmeric skincare, is important to people worldwide, but how can you benefit from turmeric? The Benefits of Turmeric Skin Care Turmeric is a natural option to help...
Shaking Off the Winter With These Skin Tips
Shaking Off the Winter With These Skin TipsDid you know that too much water can actually make your skin drier in the winter? Yes—that hot shower at the end of a long day can be contributing to your dry skin. Luckily, a full-body moisturizer can do the...
Taking Care of the Skin Around Your Eyes
Taking Care of the Skin Around Your EyesYou won't look radiant, vibrant, and energetic if you're not looking after the skin around your eyes. Think about it, dark circles and puffiness around the eyes are the number one giveaway that someone is tired, unwell, or...
What Is a Trigger Point Massage? Everything You Need to Know
What Is a Trigger Point Massage? Everything You Need to KnowEveryone deals with aches and pains now and again. Chronic pain, however, can have a lasting impact on your quality of life. You might notice changes in your mobility and range of motion. Are you dealing with...
How to Apply a Facial Mask at Home
How to Apply a Facial Mask at HomeNothing can be more soothing or relaxing than a face mask from the comfort of your own home. You can sit back and enjoy a nice break from a hectic day while letting a facial mask do its work. But how do you apply a facial mask? And...
Top 7 Factors to Consider When Choosing a Spa
Top 7 Factors to Consider When Choosing a SpaThe lights are dim. The music is soothing. There is the slightest hint of lavender in the air. The joy of joys, you are at the spa.But, as any savvy spa-goer knows, not all spas are created equal. Choosing a spa is one of...
Give your Valentine The Gift of Relaxation
Give your Valentine The Gift of RelaxationGive your valentine something we know they will love, a yummy chocolate facial! Valentine's Day is just around the corner! Have you started thinking about what gift to give that special person in your life? Flowers are always...
What Is a Facial Peel? Here’s Everything You Need to Know
What Is a Facial Peel? Here's Everything You Need to KnowSkincare is nearly a $6 billion industry in the U.S. — so, if you find yourself wanting to bulk up your routine, you're not alone. One step to add to your skincare regimen is a facial peel. You're used to...
Pandemic Self Care: 7 Ideas for Self-Care During the Pandemic
Pandemic Self Care: 7 Ideas for Self-Care During the PandemicThe COVID-19 pandemic has upended life as we know it for the time being. When was the last time you took a moment for yourself during this difficult time? It's no surprise that this huge life change has...
The Care Your Skin Deserves: 6 Reasons Why You Should Be Using Eminence Products
The Care Your Skin Deserves: 6 Reasons Why You Should Be Using Eminence ProductsGive your skin the care it deserves by using Eminence products. We explain why along with our top product recommendations in this guide. We love all things organic and hand-made, curated...
New Year’s Resolution for Your Skin
New Year's Resolution for Your SkinMake your New Year's resolutions about your skin care and focus on improving your skin care routine and give yourself healthier skin that will make you glow all year round. As the year comes to an end, have you started thinking about...
Self-Care – Hacks for Stress-Free Holidays: The Perfect Massage Treatments to Relieve Stress
Self-Care: Hacks for Stress-Free Holidays: The Perfect Massage Treatments to Relieve StressDuring the holiday season, it's important to ensure you reduce stress in whatever ways you can find that make you happy. When you are involved in holiday activities and...
Relaxing Bath Ideas to Pamper Yourself
Relaxing Bath Ideas to Pamper YourselfBathing is more than a way to get clean. It's a few precious moments in the day when you can get away from it all and just focus on you. If you want to make your bathroom an oasis from stress, here are a few bath ideas that will...
Hostess Gifts to Help Her Relax
Hostess Gifts to Help Her Relax Are you trying to find a perfect gift for a great hostess? Or maybe you're looking to spoil your wife, girlfriend, mom, sister, or close friend. Either way, a relaxing gift is bound to put a smile on her face. We all know how hard women...
The Power of Pumpkin: Why a Pumpkin Facial is All You Need
The Power of Pumpkin: Why a Pumpkin Facial is All You Need Looking for a way to soften your skin and stay healthy this fall? It’s easy to get caught up in the chaos of work, family, and everything else in your life. With so much to worry about, you deserve a break...
The Extraordinary Benefits of Body Wraps: Why to Include Them in Your Next Spa Day
The Extraordinary Benefits of Body Wraps: Why to Include Them in Your Next Spa Day Do you need to spend a perfect day at the spa? You could be missing out if you're not reaping the benefits of body wrap treatments.What's all the excitement about body wraps? Body...
The Perfect Nighttime Routine for Your Skin
The Perfect Nighttime Routine for Your Skin The benefits of creating a nighttime skincare routine can't be overstated. Discover the perfect nighttime routine for healthy skin here. Make sure you check out the rest of our skincare products and spa treatments! There's a...
Self-Care at Night
Self-Care at Night Nothing matters more than you, so it's essential to take care of yourself during the day and night. Learn all about self-care at night here. Treat yourself every night with quality skincare and wellness products you will love. The difference between...
What Is a Sports Massage and How Can It Benefit You?
What Is a Sports Massage and How Can It Benefit You? What is sports massage? This is a unique approach that involves different massage styles and techniques to prevent injuries and prepare the body for better athletic performance. A sports massage could be the best...